Fit MY way

I like food but I LOVE fitting my clothes and they not feel snug way more. I'm a lowkey fluffy girl but I work hard at keeping it together. 2 years ago I decided no more struggling with finding clothes to fit. I'm now comfortable in the skin I'm in. 

I had to realize it wasn't the food that was going to kill me, I was killing my self by carrying excess baggage. One day I woke up it hit me, you're not the pain you're carrying, you're not the hurt nor the bad relationships. You're Cheneka, simply put and you need to find her. You've lost enough, it's time to win again. 

Don't get me wrong, some days I struggle with completing my 2 miles, hell I struggle with finding the energy to do it. But deep down I know it must be done. 

This week, I've hit the pavement and it feels so good being one with nature. The outdoors is my best friend. I find peace and serenity. I can talk to God and even cry( good happy tears) if I feel like it. I added ankle weights today. At first it was a bit uncomfortable( but we all know a little bit of uncomfortable never hurt anyone, it pushes you to greater) but once I got my sway( yes hunni I work these hips when I walk) it was easy peasey!! 

My Lovies, I challenge you to start, find, continue on your journey to being fit on your terms. So what you have friends who like the gym and are smaller around the waist. We each work and succeed at a pace that's best for our lives. My faves are walk/ runs, jump rope, squats and walking with weights ( 1.5-5lbs).. This is what works for me, I challenge you to do what works for you and watch you'll get the results you want!! 

It's Thursday!! Be Tough, your were built for it!! 

Signed, 

Simply Cheneka