Cheneka T. Is.......

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Atlanta, Georgia, United States
I'm Cheneka, simply put!! I'm a Mother, Author, Business Owner and Co-Founder of Women Who Network, LLC. I recently became a published Author: Strategically Being Mom. Book number 2 is currently in the works. A series on things I've learned while being a Single Mom. I was born to help heal others through my words and actions. My greatest Joys are my children and to help others. You can find me on Instagram; womenbldgnetwrk( business) neka_th( personal).

Saturday, February 28, 2015

The Love of a Sister...

The Love of a Sister is something Amazing. Today, I witnessed unconditional sisterly love at its best. 

During my great Uncle's Celebration of Life, my older cousin Angie( the baby girl of the crew) was asked to sing one of her father's favorite songs. I'm sure it was a hard task, one I pray I never have to face. As she tried to collect her thoughts and sing, she just couldn't get it together. I'm sure it was hard and the fact that she stood up there took a lot of courage. Rather than her giving up, her older sister LaKaye came and joined her and sang the song with her. 
" the sky shall unfold,
Preparing his entrance,
The clouds shall applaud him with thunderous praise....... We shall behold him, in face to face"... Vicki Winans

I thought of my sisters and my Sistergirls. They each hold a special place in my heart. When they are in need, it's my pleasure to support them. Although I have biological sisters, we did not live together all of my life. As I grew older,I was extremely blessed to be loved on and excepted by so many sisters. For once it felt good to be a " baby sister". 

As the day comes to an end, my heart is full.. I leave each of you with the words of Whitney Houston and CeCe Winans," Count on me through thick and thin a friendship that will never end. When you are weak I will be strong, helping U to carry on. Count on me I will be there, don't be afraid. Please believe me when I say, Count on Me"...

Signed, 
Loving my Sisters, All of you 

Thursday, February 26, 2015

Look at Your Girl...

So check it, I've struggled with being comfortable in my skin before. 
I wanted a nose job, disliked my wrinkled hands, contemplated a Breast reduction and fought with having the "banana ring"... You know typical woman stuff.. 

As I grew older, I began to process my thoughts. Was I trying to fit in or did I really need to fix my self imposed issues? 

I'm learning to understand my body and the things I put in it. If I want to lose weight or be comfortable in my skin, I 1st have to love ME. And I do, wholeheartedly with my entire being. I'm kinda a Big Deal, dope if I do say so myself! Lol 

A while back, I purchased this shirt. When I went to finally wear it, it was to small. Yikes! I couldn't button in for the life of me. Today, as I was cleaning and preparing clothes to pack for this weekend, I glanced at the shirt. I thought to myself, you've been healthy, working out, drinking water, no sweets! Go for it! So I did and look atcha girl( please ignore the hair, it'll be laid tomorrow๐Ÿ˜Š tho) 
Does the running man, I can fit it! HaHaHaHaHa!! Go me!! 

It's the small victories that remind me, girl you're alright! 

Signed, 
Let me get cute and wear this Shirt!! 

SuperCross Experience 2015

Wow!!! I didn't know what to expect. After fighting thru tons of construction and retrieving our tickets from Will Call, my son, contest winners and myself were headed into the biggest dirt bike show ever. I kept asking my son and the two little boys with us were they excited? They all kept jumping around saying, "Yes". 

We finally made it to our seats and when I tell you the Dome was filled with people of all ages! Men, Women, Children, Middle-Aged, they were every where. 

We sat there and watched numerous races, jumps, tricks and fast bikes every where. The Dome was transformed into an actual dirt race with tractors to fix the surface and mounds for the bikers. 

So much excitement on a Saturday evening. Definitely an experience my son and I will definitely remember. We didn't stay until the very end( as my son was becoming restless, he's 3) but the few hours spent were definitely worth it!! 

Monster Energy SuperCross 2015, we conquered that!! 

Tuesday, February 24, 2015

Just Live...

" I promise you, when you learn to live and keep personal highs and lows to yourself, Life is Better." -CTH

Lately, I've been in my own world. Writing more, finding new hobbies, branding my business and enjoying new and old friendships. And the point of it all( channeling Anthony Hamilton,hey boo) I'm not competing with anyone but myself. Yes, MYself. Each day my goal is to be better than yesterday. Smile more: less tears. Indulge in great conversations: less frustration. You get my point.

When we embrace the simple things life has to offer, there we find meaning. 

I remember when I kissed my crush for the 1st time, Nickoyan( but we called him Craig). We were in the hallway of my building and he cornered me on the third floor. I never shared it with anyone and although he's now deceased; that will forever be a moment in time: Remembered. 

There are certain moments in life that will take our breathe away. And if they mean anything, it's something we'll forever hold on to. 

The saying, " With age comes wisdom", has certainly began to make sense to me since entering my late 30's. 

I digress. 
I celebrated 36 years of life on 2/16. I thought I needed a lot of people around to celebrate with me. Made plans, for Sunday night and expected people to come out and it flopped. The immature Cheneka would've been in her feelings. But the mature, grown woman Nek just smiled. On my actual birthday, I enjoyed a bag of Garden Harvest Sun Chips and went to Old Navy! Since I AM A BOSS I had to work a few hours and the remainder of the evening was spent with my Momm and children. The highlight was some amazing cupcakes and wine! Yummy 
Simple was definitely at its best. 

Today my loves, I challenge you to just be happy. You enjoy talking to someone? Call them and let them know( texts are good but if you really like them a call is much better)..

You kissed someone and it gave you goosebumps, kiss them again ( more passionately). 

You like hugs? Hug on someone today. It's brisk outside, a warm embrace will definitely take the chill away. 

You saw something and didn't purchase it? Go back and get it. 

You want to register for a class? Do it!  
What's holding you back? What's stopping you? I hope it's not people. They hold no power over us unless we give it to them.. Just because I'm not telling you does not mean I'm not living, being happy and doing me.. Because I am. I'm just learning that simple is best. The less people you tell, the less mess there is to spread!! 

Toodles my good people & Make it Great!! 

Signed, 
I'm Winning and it feels Good! 



Monday, February 16, 2015

Legends: The Greatest Show on Earth

What a show!! February 11th was the opening night for the circus. My little people and I definitely enjoyed ourselves. While my son ( who's 3) only enjoyed the elephants, bikes and concession stands, my daughter's eyes lit up during each piece of entertainment. The funniest was her asking were the unicorn and Pegasus real. I indulged her a bit. I asked, " Do they look real"? She responded, " Yes". I in turn said, " well babes they are". Lol

I was a bit sadden by the protestors being outside but it did not take away from the magic only Ringling Brothers Barnum & Bailey could deliver.  The vibrant colors, clowns, horses, Ring Master, elephants, tight rope acts, Wooly Mamoth, unicorn and Pegasus were nothing short of pure family entertainment!! 

No show is ever complete without purchasing a program. We now have memories to last us a lifetime!! Circus 2015

Thank You!! 

Signed, 
We Love the Circus 

Saturday, February 14, 2015

2/14/15.... Healing


The thing about LOVE is, it sometimes hurt.. But if you're patient, it will come full circle and erase all that has ever hurt you.. As I sit and reflect on my reasons for never truly celebrating this day; I'm hopeful that one day I just might. 

I've never disliked the day, I just LOVE my birthday more.. Lol

I don't want to participate just because the world says to do so. I want it to feel right in my heart, then I'll know it's real. 

We win some, we lose some. Today, I won!! I'm now wearing a heart on my left hand, it's preparing me for my eternity ring... #Love

I'm thankful
I'm patient 
I'm waiting 

Happy Valentine's Day Yall.. 

PS.. My bday is in 2 days ☺️☺️๐Ÿ‘

Signed, 
I Love LOVE

Friday, February 13, 2015

The Day After....

( This is NOT a bitter post, if you know me you'll enjoy my Dry humor)

Hey ladies and gents,

Just in case your Boo does not buy you any VDay chocolates and you can wait til 2/15, just imagine all the chocolates you'll get for the price of that 1 on VdAy. Lol

I get it, it may sound insensitive but it's the truth. I remember in high school, this guy I was dating bought this huge bear to the school and gave it to me. I stood there like, " oh, ok. Thanks" and I gave it to his momma.  Not knowing my reaction hurt him( when I'm visiting my hometown and I run into him he ALWAYS reminds me) but truth be told, I've never been one to care about VDay. To some it mean the world that their boo went out and purchased gifts. 

What's more important to me is, going all out for my Born Day which is 2 days after. I'm dead serious. 

VDAy is such a commercialized holiday. If you need society to tell you to celebrate your S/O on 2/14, then maybe ( imo) you're just being a follower. Surprise me on 14th of every month just because. Bring me home a piece of red hard candy ( BC im not a chocolate lover) because you were in the store and you smiled and thought of me!! 

Don't get me wrong, I have nothing against 2/14 bc I'll be up making lil gift treats for my mom and my 2 lil ppl. And if I had a guy, he'd get a little something too ๐Ÿ˜‰... Buttttttttttt I don't!! 

So, to all my ppl who want some chocolates, just hold on!! On 2/15 it'll be 1/2 off and I'll personally purchase all the Hershey kisses ( Mr. KindSir) your heart can hold!! 

To all the lovers, hey enjoy!! And to the singles, cheers!! We don't have to buy anything!! Lol


Thursday, February 12, 2015

Wine & Water...

When I tell you I could not wait for today to be over.. Whew, it was definitely one for the books. 

My truck went in for maintenance. The original diagnosis wasn't the issue. So, close to $400 later, I still need MORE work done. #sip1

Work was beyond tiring. I Love being a BOSS but sometimes the weight is extremely heavy. #Sip2 But when you're acknowledged and a referral is sent your way, it's a vivid reminder of why I do what I do.. #FamilyService

The hardest part of being a single Momm is not receiving the support you need. It's hard to chop it up sometimes. I just smile, find the strength and keep it moving. #Sip3,4,5 lol

And just when I'm ready to cry and get in my feelings, my little people are right on time. My son shared me with his cookie and my daughter took the initative and cleaned her room( I'm STILL smarter than her tho, she's trying to butter me up tolet her attend the Valentine's Day dance). 

As I take the last #sip of my 2nd glass of wine, I know tomorrow will be better and if not water and wine will get me thru.. 

Signed, 
Just 1 of those Days 

Saturday, February 7, 2015

Gentle Men STILL exist


"There's beauty in appreciating yourself. When you've mastered self Love, it makes it easy for others to love you". ~CTH

Today was different. Instead of sitting alone, I had company. Instead of strolling with my little people, he was there. Instead of taking pics and sending them to my sissy for her opinion, someone was right there with me. 

I spent the early part of my Saturday with a Gentleman. Nothing specular because we decided early on it was NOT a date. Lol
Just 2 single parents, who met in an unlikely place and developed a "friendship". Two parents who found enjoyment in talking about our children, our families our personal "likes" and "dislikes". 

A gentle Man and a pretty woman. Us. What should've just been decaf tea and a vanilla chai at Starbucks; turned into Atlanta Bread Company,  Hobby Lobby, Old Navy, ULTA, 2 shoe stores and Pet Smart( yes Pet Smart). And while we walked, talked and avoided horrible drivers, it was a much needed stress release I'm sure we both needed. 

 I'm sure we could've continued to walk and talk but parenthood was in the back of each of our minds. We reluctantly ended our afternoon and began the process of returning to LIFE. 

There were no wet kisses and googly eyes exchanged, just an embrace that reassured me, the pretty woman that gentlemen are not out of style, they still exist and smell hella good!! 

Maybe next time, it'll be a date! 

Signed, 
My Mr. Kind Sir( wink)  


Friday, February 6, 2015

Monster Energy AMA Supercross



This has to be by far the most energetic event ( other than my birthday) for the month of February. Monster Energy AMA Supercross. I'm a Mom, with a little boy. I've never attended an event like this before. I'm so super stoked!!

Growing up with 3 younger brothers, I used to tag along because I had no sisters in the house with me. They would jump off ramps and build their own dare devil type props. I remember the 1st time they taught me to do a wheelie, on one of their dirt bikes. I was deemed the coolest sister on the block( I never rode with them after that, I couldn't keep up).

Now, over 20+ years later, I will take my own son to see a SuperCross event.
Not only am I a cool sister but now a cool MOMM!! I've watched the videos over and over again with my 3 year old and all he keeps saying is," Mommy that's so cool". I cannot wait for him to see it up close and LIVE.

Some of the best riders from across the globe will compete in this show. I know the make shift courses my brothers built growing up, will have no comparison to what Ryan, Chad James and Ryan D bring on that day. Join us February 21st and 28th at the Georgia Dome at 7pm.

The Dome will be transformed to one big Amazing Bike Event.

Do you know anyone interested in attending this event for FREE with complimentary tickets?? Check out my blog, twitter account and Instagram accounts for rules.

It's going to be fun and if I were you I'd stay tuned!!

See you ALL on February 21st!!

Signed,
A Cool Momm
#WhosNext







Wednesday, February 4, 2015

Grey..Not Me..Well, kinda( for the Mature)


"Nek, I'm going grey".. Me: Well why are you tripping I am too. No hunni, grey downtown.. Lawd Jesus take the wheel because I wasn't ready.

Our bodies go through entirely tooooo MUCH. I've pushed out super large babies, naturally with no medication ( just ice), I've endured numerous ganglion cysts surgeries with over 100 stitches from my wrist to my pinky finger. None of it prepared me for "Grey Pubes". I mean, sheesh. It's like my entire world has ended. 
First thing I did was search on Google. I promise you, Google will have you thinking you're about to die. But the information was actually quite accurate. 

In my quest to stay young( which I must admit for 36, I'm kinda Dope), I've changed my eating habits and I workout. Poor diet was a listed factor. I'm winning in that area. 


In my 19 years of having my Mamount( grandmother), I've always know her to have salt and pepper hair, with a Jheri curl. Lol 
So maybe just maybe, my grey pubes are hereditary. Yes, I'll go with that answer. 

I asked my guy friend has he noticed any and he responded, " Not grey down there".. Oh keep living my friend you will. 

Ladies, all we can really do is take care of ourselves. Something's we just can't avoid and I guess grey pubes will be our fate. I'm not worried though. There are so many modern options for everything under the sun. With a great waxOlogist( I made that up) or a nice pair of trimmers, we can keep these frets under wraps. 

I'm not to worried of it being a turn off because I talk about everything openly. As I'm writing this blog, I'm cracking up because I'm actually sharing this. One thing I've learned is that sometimes, it's okay to speak on taboo topics. I'm sure a lot of people think the things I type. Trust me, I was her. Then one day I woke up!!! 

Every moment cannot be shared but some? Why not? 

Today lovies, embrace everything about you. Men are flawed to but they kinda put the emphasis on us to be perfect. But the truth is, we're only as perfect as we feel. And sugar sugar, I got it going on!! Grey or black, it's ALL good in my neighborhood!!! P. O. P! Hold it down! ( I crack myself up) 

Signed, 
I'm BAD! 

The Greatest Show on Earth 2015...


Who does NOT love the circus?? I mean, the elephants, lions,tigers and bears, Oh My.. lol

But seriously, many of the highlights from my childhood were made due to the circus. We lived in Boston, Mass. My mother made sure that every October, my 3 brothers and I went to the circus. It was definitely a budgeted family outing but we had so much fun. We would catch the orange line train, walk up the steps, eat our before show meal at McDonald's, then head over to the Boston Garden.


We would see the same concession stands and show souvenirs. And each year, Mom would say, "Ok, you have $15.00 to purchase something. Make sure its what you truly want". As I got older, I'd save a few dollars here and there so I could purchase something bigger. The joys of family time.

Times have surely changed now that I'm a parent. We currently reside in Georgia and riding public transportation to the arena is definitely out of the question. The crowd for the ATL event is way large too. Plus, my 3 year old can't take excessive amounts of walking just yet ( plus, he's way to heavy to carry).

I think I'm more excited than my children. The vibrant colors of the costumes, the animals, the stunts; I'm feeling like a kid again just thinking about it.

This year, Ringling Brothers will present :Legends!! The name alone speaks GREATness. To be a Legend is a a caliber all by itself. They will also summons the mythical and mysterious: Unicorn, a Pegasus and Woolly Mammoth. I'm sure you're ready to purchase tickets now.. They are now on sale and can be purchased at the Philips Arena box office.Show dates run from February 11-16th. Opening show will began promptly at 7:30, on 2/11. And because I KNOW, you'll want to share in the fun, use the code GASSOUTH to receive discounted prices!!

If you can't make those dates, be sure to catch the performances at Gwinnett Center Feb 19-March 1...

Hope to see you there!!

Tuesday, February 3, 2015

I'm a BEAST at Both....

Nothing Personal... 

Had I been warned that at 36 ( yup in 13 days) I'd be a single Momm, running a successful business, Co-Founder of a Women's Organization and soon-2-be Published Author, I would've laughed and said, " Not Me".  The way I envisioned my life and the way it has played out has been nothing less of a best selling biography. Full of lessons learned, tears, highs & lows, smiles and growth. Smiles: let me tell you why I smile. Chelia and Matthew bring me joy. I'm smiling and feeIing like crying at the same time lol. Smiling because I look at them and regardless of how they've entered this world, they bring excessive amounts of happiness. Crying because it's hard some days raising them alone but there's an unexplainable amount of strength and courage deposited into my life daily. I look at them and know, I cannot lose. I may quit( in my mind) but the way my reward is set up, I keep going. 

Some days, I have moments where I want to scream and yell because this is not how life was supposed to be. Then there are other moments where, I put on my Super Momm cape and keep it moving. Just like we groove to our fave song, which by the way I'm digging Jasmine Sullivan's "Masterpiece, Mona Lisa", we groove and maneuver through life. 
Yes it's hard but we can do it. 
I think of my business and the families we serve. The phrase, "we attract people who are like us", is extremely true. While KISS serve 2 parent families, a majority of our clients are single moms. Just like me, they are Rising and Grinding. There's no room for the weak when you're a Mom. 

Today, I challenge all of my readers, followers and mommy friends to keep going. Don't give up. Motherhood is personal but business never is. 
Keep striving and pushing. I've learned that as hard as it is, it's also rewarding. To know that MY experiences as a Momm are helping me to help other Momms through my Business is a gift that I never asked for but I appreciate it daily. 

Ok guys ( thank you to my guys who support my blogs) and gals, saddle up and let's tackle this Tuesday.. 

Signed, 
Motherhood Ain't for Sissies

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