Cheneka T. Is.......

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Atlanta, Georgia, United States
I'm Cheneka, simply put!! I'm a Mother, Author, Business Owner and Co-Founder of Women Who Network, LLC. I recently became a published Author: Strategically Being Mom. Book number 2 is currently in the works. A series on things I've learned while being a Single Mom. I was born to help heal others through my words and actions. My greatest Joys are my children and to help others. You can find me on Instagram; womenbldgnetwrk( business) neka_th( personal).
Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts

Thursday, October 8, 2015

I just Got to be Free....


And today it hit me... I've started the journey of freeing myself from what people think of me, what they've dumped on me, how they've mistreated me and how they didn't value me.. Keyword ME... I'm taking back what belongs to me. I belong to ME.. 

It's such an unexplainable feeling to let go of other people's garbage. As my journey intensifies, I'm finding that it's easy just to let it go.. IF it's not going to help me, why be bothered? If it's not going to enlighten me, why waste time giving it attention? And if it's not paying a bill, then you know the rest... HA!! 

I won't lie and say I've never held a grudge because I have. I will say, as I'm praying more, embracing Patience and truly coming to grips with letting people go: I'm freeing ME!! 

It takes more out of us to be mad. Once that negative energy is in your space it's hard to welcome Peace again.. As I embrace my new space, I urge each of you to truly start the process of letting go.. 

Trust me, once you start you'll ask yourself what took you so long? Today I embrace free.. 

" I just got to be Free, Free, Freeeeeeee"... 

Signed, 
She's free 

Friday, March 13, 2015

I Am A QUEEN....

This has been a very trying week if I do say so myself. I just kept reminding myself, hold on Nek. You got this.. But when the tears are falling faster than you can wipe them you tend to believe that it's not going to get any better. And then it does. 

I'm an iPhone, Applehead!! I'm learning to utilize my phone more and all that it has to offer. I always browse different apps and I always check out the free music. This week, just when I thought I was going to snap( and I did once or twice), my other boo, Raheem DeVaughn ( The Love Dr)'s QUEEN was a free download this week.. When I tell you that song has become my daily reminder of how dope I AM and how well I carry and wear my crown? Thanks BAE!! 

" Your a nurturer and a superwoman, 
You're every daughter that become a mother
And you can be my rock to the very highest mountain top
From my heart to my toes, to cherish, love and hold
You're my Queen, queen, queen, queen, queen, queen, queen, queen, queen
You gave birth to all the land, 
You're th backbone to every man"... 

When I tell you this song has done something to me. So many times, we forget how strong we truly are. And although the acknowledgments are sometimes far and few, reminders come just when we need them the most... 
My sister girls, my friends my Lovies, hold your crown up. Wear it well and never let it fall. We're ALL beautiful QUEENS.. 

I challenge you, find the time to treat yourself like the Queen you are. Have a moment that's just for you. I know I will and it's at 6:30 tomorrow am!! 

Signed, 
A Beautiful Queen 👑

Thursday, February 26, 2015

Look at Your Girl...

So check it, I've struggled with being comfortable in my skin before. 
I wanted a nose job, disliked my wrinkled hands, contemplated a Breast reduction and fought with having the "banana ring"... You know typical woman stuff.. 

As I grew older, I began to process my thoughts. Was I trying to fit in or did I really need to fix my self imposed issues? 

I'm learning to understand my body and the things I put in it. If I want to lose weight or be comfortable in my skin, I 1st have to love ME. And I do, wholeheartedly with my entire being. I'm kinda a Big Deal, dope if I do say so myself! Lol 

A while back, I purchased this shirt. When I went to finally wear it, it was to small. Yikes! I couldn't button in for the life of me. Today, as I was cleaning and preparing clothes to pack for this weekend, I glanced at the shirt. I thought to myself, you've been healthy, working out, drinking water, no sweets! Go for it! So I did and look atcha girl( please ignore the hair, it'll be laid tomorrow😊 tho) 
Does the running man, I can fit it! HaHaHaHaHa!! Go me!! 

It's the small victories that remind me, girl you're alright! 

Signed, 
Let me get cute and wear this Shirt!! 

Friday, July 19, 2013

I Spy with my little Eye....

Eyes Speak a Language too.... 
Have you ever looked into a set of eyes and saw a person' soul?
Have you looked and felt their pain?
Their joy?
Have you understood what they were saying before they could speak?

Eyes are beautiful, for each set is unique.
Their color, shape, fullness and sparkle.
They see the world thru their eyes and determine a heartfelt interpretation.

What are your eyes saying too and about You?
This morning as I looked into the mirror, my eyes looked at me and saw
Strength
Love
Peace.

My soul is free because if in nobody else's eyes... I know God sees me!

See and understand, I do NOT come to bring harm, I want to bring and share Love
And to help others experience something so Devine.

Oh MY beautiful eyes, I Thank You for seeing ME when I couldn't see ME!
You saw behind my hurts, looked thru my fears,
And helped me to find my future self and bring her to light.

What's a vision if it's only blurred?
What's a voice if it cannot be heard?

My eyes.....
 You see this Woman who once was a Young girl....
A Young girl who once had a dream
And a dream that is now no longer deterred because for once
I'm seeing ME....

I look with anticipation,
I look with excitement.
As I look to the hills it's become clear...

All eyes are on ME
And I must
finish Strong.....

Signed,
 I see you Girl


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